If strange pain has appeared in the cervical region, accompanied by dizziness, rapid fatigue and general weakness, then most likely this indicatesosteochondrosis.
This pathology cannot be treated unlucky.
In the absence of treatment, intervertebral hernia may be formed.
With the first worrying symptom, it is urgent to visit a doctor.
You can only after the resolution of a neuropathologist.
Cervical osteochondrosis: cause and symptoms
A small and very fragile vertebra located in the cervical area.In this area, the intervertebral disc is no different in large sizes.Therefore, the dystrophic process takes place quickly in it.
If, for example, at the bottom of the intervertebral disc is destroyed for years, then in the cervix after 6 months, it will decrease significantly in size.This process causes pinching of the vertebral nerve endings, leading to pain.In addition, the flexibility of the neck and motor range is reduced.
A possible cause:
- In the blood and lymph, excess salt content.In the absence of physical activity, blood flow slows down, which causes the accumulation of salt in the joints, in the vertebral, liver and kidneys.
- An irreversible phenomenon in cartilage tissue.Salt deposition leads to the loss of shock absorbs the properties of the vertebra.The flexibility of cartilage tissue is also significantly reduced.
- Long stay in an uncomfortable position, causing overstrain in the cervical region.The vessels that feed the spine are compressed, which will cause the cartilage dysfunction.
- Excess weight.The spinal muscle frame weakens, and the intervertebral disc defective.
- A violation of metabolism.
Cervical osteochondrosis in the early stages may not be visible at all.Signs appear when the pathology takes a neglected form.In this case, blood circulation is affected in the brain.
Normal symptoms:
- Pain in the neck and shoulders.
- When turning on the head, the problem is heard.
- Pressure of spike.
- Persistent headache.
- The limbs are numb.
- Tingling in the neck.
In the form of chronic diseases, pain and discomfort are always observed.With advanced pathology, severe dizziness appears, resulting in loss of consciousness.
Home
For cervical osteochondrosis therapyA set of steps is used.This is the only way to prevent pathological development and prevent problems.The treatment method should be aimed not only to eliminate pain.It is necessary to improve blood circulation, strengthen ligaments and relieve muscle cramps.It is advisable to strengthen immunity and exclude stress.
Remedy
First of all, the pain syndrome should be removed to reduce one's condition.You can use an anti -non -sort of anti -actual drug.For gastrointestinal tract disease, their acceptance is prohibited.
Most patients prefer external funds:
| Anti -Ointment - | They quickly relieve pain, but only in the first stage of the disease. |
| A glucocorticosteroid drug | They can relieve acute pain syndrome, which is not eliminated by other methods of treatment. |
| Anesthetic plaster | Gained popularity.Remove edema and inflammation. |
| Heating agent and annoying | Can be used during forgiveness.The basis of the drug is usually a snake, campa or pepper. |
Free treatment with these medicines requires strict adherence to the instructions.Ointment should be used no more than 3 times a day.Almost all drugs have some contraindications, so only doctors should choose drugs.
For home treatment, often prescribedMedicine with the content of the substanceStop the degenerative process.In the early stages of the disease, they can also restore cartilage tissue.But medicines have great weaknesses, they need to be taken for a long time.They are not suitable for the elimination of pain, as they act slowly.
Complex treatment is always addedmeans improving blood circulation and metabolism.
To get rid of muscle cramps, useMusorelaxants.
Of course, one cannot forget the vitamin complex.They have a general strengthening effect.
Exercise therapy
Therapeutic training is not distinguished by diversity andconsists of a simple exerciseThe best one is done as soon as you wake up.If dizziness occurs during movement, thenThey have to finish sitting.
- Put your hands behind the head and press on your head, which should withstand the pressure.
- Put the right palm in the right temple and start to destroy.The head is against this.Same on the other side.A period of 20 seconds.
- Tilt your head 20 times in different directions.
Gymnastics are required to run daily.You can add such movements, but without screams.
Light training will speed up recovery and improve tone.Exercise will help relieve the neck muscles and stretch the ligaments.Although training is not difficult, you still need to consult a doctor who will choose the optimal therapeutic movement.
Self
Proper procedure guarantees rapid removal of pain.Massage for cervical osteochondrosis does not allow for the use of strength and various pressure.Massage movements should be done with maximum relaxation.
- Self -session must start with a wiping.Put the left hand on the right shoulder.Turn your head to the left.Direction of movement from neck to shoulder.Then change your hands, and turn your head in the other direction.Such a wiping period is about 7 minutes.
- Then rub the following.The head also changes, but the movement is round or circle.4 Approaches for both neck.
- Cheat.From the neck to the shoulder, it resembles power.On each side 3 minutes.
- Pat.Fold the palm with "boat" and clap in the same direction.
- Any massage ends with wiping.
Massage movement relieves tension in the cervical region and eliminates muscle clamps in it.The intervertebral disc is first supplied with the right blood, which reduces the pain.
The physiotherapy of the house
There are many hardware therapies.Therapeutic devices can be a good addition to comprehensive treatment.They increase the action of ointment and anti -gel gel.
Each device has its own algorithm:
- It acts with electromagnetic fields, which speeds up the process of regeneration and increases blood flow to the wound.
- Heals with sound vibrations.It relieves muscle cramps.
- Perform dynamic electronostimulation.
Any of these devices are used in the pain zone.Although the device is designed for home use, you cannot experiment.Each device has a contraindication scheme and its use depends on the symptoms.
IMPORTANT!Physiotherapy methods are not used during severity.
The recovery of the people
With free treatment, they usually use traditional medical help.All recipes are tested by time, safe, quite effective and do not require a huge cost.It should be immediately warned that home treatment methods can only be used in the early stages of pathology.If osteochondrosis is launched, then complex therapy is no longer possible.
The most popular recipe can be carried:
- At night, tie a sheet of radish to the neck (relieve pain).
- You can use honey compress.
- Roll the cervical spine with acute pepper absorption.
- Restores cartilage, and also removes tea salts mixed from sunflower roots.
There are other methods that are more effective, but they need patience and time to prepare it.
| The kind of way | Mean | Cook | Application method |
| Rubroki.Relieves pain and inflammation, and also increases blood flow to the cervical region. | Calendula and cologne | Plant flowers (about 200 grams) must be chopped.Pour the cologne mixture and insist for two weeks.Then strain. | Rub the neck |
| Pork fat with propolis | Melt 159 ml of fat and add 30 grams of propolis. | Roll with this mixture of the neck at night and wrap it with a wool. | |
| Vodka with a carrot | Mix root powder with vodka (proportion is the same). | Rub the healing composition to the neck before bed.The duration of such procedures is up to two weeks. | |
| Compress | A compress of kerosene is used for the removal of an emergency of pain | Apply cloth that is moistened in kerosene to painful neck.Cover this place with cotton or film. | This procedure lasts for 3 hours. |
| Often use compresses with radish | The fruit is rubbed and placed between thin cloth. | Put the neck and wrap it with paper.They keep unlimited time while there is enough patience. | |
| Potato compress is quite effective | 50 g of raw potatoes are rubbed and mixed with the same amount of honey.Put the mixture on a natural fabric. | Put it on the neck.After three days, the pain disappears. | |
| Decoctions and Tincturesinside.People's treatment will not be charged without the use of the funds (tinctures are taken no more than 30 days, then rest is taken) | Chamomile with mint | Mix the plant along a spoon and pour water (300 ml).Cook for 10 minutes. | Drink 100 grams 3 weeks. |
| Lemon with garlic | First you need to squeeze 4 lemon.Add 200 grams of garlic to the juice.Pour the composition of water and insist in the refrigerator for 2 hours. | Half glass is received in the morning for 3 weeks. | |
| Saber | Pour 30 grams of dried plants with boiling water.You need to demand 3 weeks. | Drink at one tablespoon three times a day.The course of treatment is about a month. |
The healing of the bath
This is a very effective home treatment method for cervical osteochondrosis.
The following bath helps:
- Dripidar.They have a recovery effect, eliminating inflammation.Pure turpentine will require no more than 50 ml.
- Salt.This procedure is carried out for about 15 minutes.
- With the addition of a needle.Extract is ready to be purchased at the pharmacy and dissolves in the bathroom.
- With chamomile.In 5 liters of water, add 300 grams of dried plants.The mixture is cooked for 20 minutes, then filtered and filtered.Take a bath for half an hour.
This procedure reduces pressure and relieves the spine.
The task of traditional medicine is to heat the painful area, dry heat significantly accelerates treatment.But we cannot forget the precautions, some components can cause poisoning or allergic reactions.
Conclusion
Impossible to cure osteochondrosis from his own cervical departureBut it's realistic to stop the dystrophic process.
But it is better to prevent the development of this pathology, and for this it is recommendedFollow some rules:
- Move more.
- Don't let obesity.
- Avoid microtrauma in the neck.
- Treat timely infectious diseases, especially ENT organs.
If the disease is inevitable, you need to strengthen the neck.When fulfilling all the prescriptions of the doctor, with cervical osteochondrosis, you can also live comfortably.